A happy and stable home is everyone’s dream, but sometimes mold can turn that dream into a nightmare. Mold, a microcosmic organism that thrives on organic matter, is present everywhere, and we unknowingly breathe it in daily. While mold is a naturally occurring part of our environment, certain types of mold can be toxic and have adverse effects on our …
In the world of interior design, creating a visually stunning space is often the primary focus. However, it’s important to recognize that the beauty of an interior design is not truly realized unless accompanied by excellent indoor air quality. The air we breathe directly affects our health, comfort, and overall well-being. Regardless of how aesthetically pleasing a space may be, …
Cars have become one of the most important daily necessities in our world today. The use of cars has dramatically increased around the world, especially in cities where congestion is widespread and distances are long. At the same time, we are polluting the environment, which is a huge cost that we pay for our health, the health of our children, …
Introduction Spring (March to May) is the time when nature is flourished very well with beautiful landscapes adorned with fresh flowers and leaves. It seems like mother earth has just taken a rebirth. The environment warms up after the body-freezing cold of the winter. This inspires people to come out of their houses to explore the refreshing beauty of nature. …
Designing a living space is an exciting endeavor, but have you ever considered incorporating principles of feng shui and wellness to promote a sense of harmony and balance in your home? While wellness principles focus on boosting both physical and emotional well-being, feng shui is an ancient technique developed in China. In this post, we’ll explore ways to combine design, …
Ramadan is the ninth month of the Islamic calendar and is considered the holiest month. Muslims practice fasting from dawn to dusk in the month of Ramadan as an act of worshipping the God which enables them to maintain self-discipline, sacrifice, and compassion for those less fortunate. Ayurveda is the holy science of medicine that can be traced back to …
Tridoshas are made of the 5 elements. These five elements are essence of creation. Everything is being created from it. Vata, Pitta, and Kapha- The three bio-energies responsible for the existence of life. These energies are needed to be balanced to maintain a healthy body and mind constitution. “vāyu: pittaṃ kaphaśceti trayo doṣ ā: samāsata: || vikṛ tā’vikṛ tā dehaṃ …
The term Ayurveda is made out of two Sanskrit words ‘Ayuh’ +’ Veda’ ‘Ayuh’ stands for longevity or life. ‘Veda’ stands for science or knowledge It literally means the science of life, to extend one’s healthy and meaningful life. This ancient science is considered to have originated by the Gods in times where disease and misery was increasing in the …
Elevate Your Email Experience with a Fresh Approach
Be the First to Stay Informed about Building Wellness. Discover holistic Design Solutions and Well-being Tips that Enhance Your Health and Well-being. Sign up Now!