Ayurveda Guide to Ramadan Fasting

Ramadan is the ninth month of the Islamic calendar and is considered the holiest month. Muslims practice fasting from dawn to dusk in the month of Ramadan as an act of worshipping the God which enables them to maintain self-discipline, sacrifice, and compassion for those less fortunate. Ayurveda is the holy science of medicine that can be traced back to …

View Post

Tridosha 3 bio-energies that rule our state of being

Tridoshas are made of the 5 elements. These five elements are essence of creation. Everything is being created from it. Vata, Pitta, and Kapha- The three bio-energies responsible for the existence of life. These energies are needed to be balanced to maintain a healthy body and mind constitution. “vāyu: pittaṃ kaphaśceti trayo doṣ ā: samāsata: || vikṛ tā’vikṛ tā dehaṃ …

View Post

Meaning of Ayurveda

The term Ayurveda is made out of two Sanskrit words ‘Ayuh’ +’ Veda’ ‘Ayuh’ stands for longevity or life. ‘Veda’ stands for science or knowledge It literally means the science of life, to extend one’s healthy and meaningful life. This ancient science is considered to have originated by the Gods in times where disease and misery was increasing in the …

View Post